The calmness which is achieved through work is a sign of prudence.
Quote for the day – 11th October 2020

To understand the practicalities of everyday life is in itself a skill that needs to be appreciated.
Health tip for the day – 10th October 2020
The body feels lighter, when the load on the mind is lighter.
Quote for the day – 9th October 2020
Freedom is equivalent to breathable air.
Quote for the day – 8th October 2020
Hope transcends life to a higher dimension.
Quote for the day – 7th October 2020

The seeds planted yesterday, blossom flowers today.
Quote for the day – 5th October 2020
Good behaviour has no substitute.
Quote for the day – 11th May 2020
Home is where your mind, body and soul converge.
Quote for the day – 14th October 2019
Little sparks of joy with family and friends can uplift a barrel of happiness.
Health tip for the day – 3rd September 2019
Stretching and warm up ahead of a workout keeps the body attuned.


The body feels lighter, when the load on the mind is lighter.


Little sparks of joy with family and friends can uplift a barrel of happiness.
Stretching and warm up ahead of a workout keeps the body attuned.