Simple is the key.
Health tip for the day – 14th July 2019
Nourishment of the body must be a top priority when it comes to health.
Quote for the day – 13th July 2019
Artificial Intelligence or simply intelligence is about patterns and trends.
Quote for the day – 12th July 2019
Tenacity for little extra effort differentiates champions from the rest.
Quote for the day – 11th July 2019
Articulation comes with experience.
Quote for the day – 10th July 2019
One must have a buffer zone for necessary waste.
Statistics of Week 1 – July 2019 for MOHANMA.COM
Number of visits between July 1 to July 7 is 1427.
1st July 2019 had the highest number of visits – 326.
Average hits received per day is 1197.
Thanks to everyone who have been visiting the site.
Quote for the day – 8th July 2019
Peace is an ace factor among lives.
Quote for the day – 7th July 2019
Time is a sophisticated metric.
Reps and Sets – Health tip
Reps – Repetition is a complete cycle of a particular exercise(Half to One dozen recommended).
Sets – A set is collection of consecutive repetitions(Two sets to as much as required).
Rest time – The time between sets to rest which is between 1-1.5 minutes.